Create your custom training plan with AI

Reach your goal faster with an AI coach that plans your sessions, progression, and ongoing adjustments.

Create Your Free Plan
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Tailored to Your Body
No Coach Needed
Your phone is the beginning, not the limit.Two photos are enough to open a new path.The app reads your body, but the story is yours.Every movement becomes more intentional.Every session is built for your own rhythm.No generic workouts, only your plan.No wasted time, only smart progress.Day after day, the steps add up.The transformation never leaves your side.
Your phone is the beginning, not the limit.Two photos are enough to open a new path.The app reads your body, but the story is yours.Every movement becomes more intentional.Every session is built for your own rhythm.No generic workouts, only your plan.No wasted time, only smart progress.Day after day, the steps add up.The transformation never leaves your side.
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Experience the Future

Discover how AI transforms your training journey

Train Smarter with a Single, Solid Plan

We analyze your photos to map strengths and weak points, then deliver a clear 7-day plan.

Photo Analysis

Computer vision analyzes posture, proportions, and symmetry from your front and back photos.

One Solid 7-Day Plan

A focused routine from your photos exercises, sets, reps, and rest. Repeat and progress with confidence.

Smart Adjustments

Progress with measured increases; update only when your goals or results truly change.

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Ready to Transform?

Upload two photos and get a training plan built for your body.

Get Started Now

Capture. Upload. Transform.

AIthatunderstandsyourbody

FAQ

Frequently Asked Questions

Everything you need to know about how the AI analyzes your photos, builds your plan, and how your data is handled.

How does Snap & Train actually work?

You upload two full-body photos, one from the front and one from the back. Our AI analyzes posture, proportions and weak points, then generates a focused 7-day training plan with exercises, sets, reps and rest.

Do I need an account to use it?

Yes. You need an account so we can save your photos, your generated plans and your progress history. This lets you come back later, compare results and request new plans without starting from zero.

What happens to my photos? Are they safe?

Your photos are stored securely and used only to generate your training program. They are never shared publicly, and you can request deletion of your data at any time by emailing contact@snapandtrain.com.

Is this a replacement for a doctor or a coach?

No. Snap & Train is a personal training assistant, not medical advice. If you have an injury, a medical condition or doubts about an exercise, always consult a health professional or certified coach first.

Can I regenerate or adjust my plan?

Yes. When you finish a week, you can repeat it or upload new photos to generate a fresh plan based on your current body and preferences.

How long does the AI analysis take?

In most cases, the analysis and plan generation should complete in under a minute. If the system is under heavy load, it might take a bit longer, but you’ll always see a clear loading state while the plan is being prepared.